Reclaim Your Health Today
Personalized coaching for first responders' wellness
Empower Your Wellness Journey
Personalized Coaching
Who Takes Care of the People Who Take Care of Everyone Else?
Cops. Firefighters. EMTs. Nurses. Teachers. Chefs. Construction crews. Lawyers. Doctors.
You run on long hours, high stress, and zero margin for error.
We make sure your energy, focus, and body can keep up—without gimmicks, fad diets, or adding more to your already packed schedule.
Frontline Vitality — Primal-based coaching for people who can’t afford to burn out.
Meet Tony Vargas, Founder of Frontline Vitality
Meet Tony Vargas
Nutrition Coach | Personal Trainer | Metabolic Health Educator
I’m Tony Vargas—founder of Frontline Vitality. With over 15 years in the medical field, including time as a firefighter and ER tech, I’ve seen firsthand how modern habits break us down. That’s why I help people rebuild—naturally.