Who Takes Care of the People Who Take Care of Everyone Else? Cops. Firefighters. EMTs. Nurses. Teachers. Chefs. Construction crews. Lawyers. Doctors. You run on long hours, high stress, and zero margin for error. We focus on burnout prevention to ensure your energy, focus, and body can keep up—without gimmicks, fad diets, or adding more to your already packed schedule. Our personalized coaching enhances first responders' wellness by addressing hormones and promoting effective weight loss. Frontline Vitality — Primal-based coaching for people who can’t afford to burn out.
Meet Tony Vargas
Nutrition Coach | Personal Trainer | Metabolic Health Educator
I’m Tony Vargas—founder of Frontline Vitality. With over 15 years in the medical field, including time as a firefighter and ER tech, I’ve witnessed how modern habits can lead to burnout and negatively affect our hormones. That’s why I focus on burnout prevention and help first responders improve their wellness through personalized coaching. My goal is to assist individuals in rebuilding their health naturally, while also supporting their weight loss journey.